Thursday, September 06, 2012

So far, so good.

Warm up, stretch, ease into it.  All well.  All good.

I made it to the gym at lunch yesterday, laced up the Pearl iZumi's, and sauntered onto the dread-mill.  Nothing huge, just half mile jaunts in between weight-lifting reps.  I logged 3 miles.  A little stiff, but no pain during the run.  And more importantly, no pain afterwards.  Could two and half weeks of rest have done the trick?  We shall see.

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