Mostly true tales of an aspiring endurance athlete trapped in the body of an attorney....
Thursday, September 06, 2012
So far, so good.
Warm up, stretch, ease into it. All well. All good.
I made it to the gym at lunch yesterday, laced up the Pearl iZumi's, and sauntered onto the dread-mill. Nothing huge, just half mile jaunts in between weight-lifting reps. I logged 3 miles. A little stiff, but no pain during the run. And more importantly, no pain afterwards. Could two and half weeks of rest have done the trick? We shall see.