Reward Yourself Frequently.

Week two of the "Fasetest and Most Foolish Way to Train for Fifty Miles" went off without any unexpected hitches. Despite a good 18 mile run last week, I wasn't exactly overly confident in my abilities to gut out 24 miles Sunday morning. It was a slow, humid slog fest but I banked the mileage I needed. Jballs joined me for about 22 of the 24 miles. As we neared mile 20, packs empty and completely out of fuel, the thought of a Double-Double Animal Style was all that kept us going.

It was a nice way to end the run.