It's over. Finally. What a long week. Much like a hundred mile run, it started okay, then got progressively worse. By the end, I couldn't even look at a green veggie or red meat without dry heaving.
Carbs, oh carbs, I have missed you.
And dairy, yes dairy, I embrace your creamy goodness.
The end result--7 pounds in 7 days. Pretty incredible.
The plan now is to eat healthy (but not gonzo-no-carb-raw-veggie-stupid) for the forseeable future. Less weight makes for better running. Should be helpful for 100 miles along Route 66 in November.