Thursday, April 16, 2009

Two days into my official Heartland training plan, and I'm already skipping hill repeats.

But it's not my fault. Really.

I blame Dave Fannin and his brutally effective workout yesterday morning. The sadistic trainer trashed my lower body. Squats, lunges, plyometrics, presses, running lines (and more!)... it was rough.

I had planned to run up and down Hidden Road with Jballs at lunch.

Not.
Going.
To.
Happen.

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