Thursday, March 29, 2007

It's 6 a.m., and I'm finally awake... again. Since the Waco 5-0, I haven't seen the early side of 7 a.m. Maybe getting up at 4 a.m. for that run knocked the early riser out of me, at least for awhile. I've also been enjoying more wine with dinner these days in celebration (I suppose) of my first 26.2+ achievement. All of which contributes further to my lack of morning verve.

But those days are done. I'm going to try to bring morning workouts back into my routine. Running as the sun comes up is invigorating. I get to the office ready to go, as opposed to sluggishly beginning my work day. More energy, more concentration, better health.

We'll see how it goes....

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